Over 40?
Private Fitness Training in LA
Build strength, confidence, and long-term health — without crowds, guesswork, or burnout.
Training After 40 Is Different
Belly fat becomes more stubborn despite effort
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Lean muscle and strength are harder to maintain
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Energy, recovery, and testosterone naturally decline
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Old injuries & reduced mobility limit how you train
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Time constraints make consistency even harder
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Conflicting online advice creates confusion
Men 40+ don’t need less training.
They need smarter training — with a plan built for where their body is now.
Private Training Built for Longevity
True One-on-One Training
No crowds. No waiting. No distractions.
Just focused, intelligent coaching.
Designed for Strength & Joint Health
Build muscle, protect your joints, and improve mobility —
without beating your body up.
A Private Los Angeles Studio
Clean, fully equipped, and reserved exclusively for you.
Why Train With Rob?
With over two decades in the fitness industry, I’ve worked with thousands of clients — not just athletes and models, but real people who want strength, confidence, and long-term health.
I specialize in training adults over 40 who want to:
Stay strong as they age
Avoid injury and burnout
Train intelligently, not recklessly
This is about longevity, not quick fixes.
“I’m in my best shape in my 40s — and my focus is staying strong for decades to come.”
That’s the same goal I train my clients for
WHO THIS IS (AND ISN’T) FOR
This Is For You If…
✔ You’re over 40 and want structured, intelligent training
✔ You value privacy and professionalism
✔ You want long-term results, not trends
This is NOT for:
✖ Crowded gyms
✖ Drop-in sessions
✖ “No plan, no structure” training
Start Your Strength & Longevity Journey
Apply using the form below
We review goals, history, and availability
If it’s a fit, we schedule your first session
Simple. Private. Intentional.
Ready to Train With Purpose Again?
Private studio · Limited availability · Los Angeles
Applications are reviewed personally. Not all applicants are accepted.